ONLINE OR IN-PERSON

CLASSES
WORKSHOPS
& RETREATS

VIEW EVENT CALENDAR

MONTHLYĀ EVENT

Opening to the Light

Join our monthly talk and meditation evening to expand your awareness and receive Universal light for healing and transformation. Learn how this unique practice transcends old patterns and purifies your mind, body, and spirit. Open to divine source to renew and embody your inner nature!

SAVE YOUR SPOT

Ayurveda Spring Cleanse

Friday April 25th-Sunday April 27th

LEARN MORE & SIGN UP

Spring Kundalini Yoga to Purify & Detoxify

TuesdayĀ April 29th, 5:30-6:45pm MT

LEARN MORE & SIGN UP

UPCOMING EVENTS CALENDAR

ON-DEMAND VIDEOS

HEALING AT YOUR PACE

ONLINE CLASS ON YOUR SCHEDULE
Acu-Energy Healing toĀ Release Stress & Anxiety

Learn a unique self-healing technique to release stress, anxiety, tension, and mental exhaustion. Karen will demonstrate how a light-touch applied to energy centers in your body releases emotional and mental blocks, promotes healing, and revitalizes your body and brain.Ā 

Reclaim balance and calm!

$24.00

GET IT NOW

EVENT DESCRIPTIONS

All event times shown inĀ MT (Mountain Time)

Friday April 25th-Sunday April 27th
Ayurveda Spring Cleanse

Experience a 3-Day Ayurveda Cleanse designed to release toxins and purify your organs and body systems, resetting your metabolism and balancing your Dosha (constitution). Let go of excess fat, impurities, and negative thoughts as you recharge using Ayurveda recipes, teas, spices and natural remedies.Ā 

The cleanse includes a step-by-step guide and videos demonstrating specific cleanse protocols, Ayurveda principles, nutrition, healthy lifestyle methods, and Kundalini techniques.Ā 

$99.00.

$54.00 for returning students.

SAVE YOUR SPOT
April 29th | 5:30-6:45pm MT
Spring Kundalini Yoga to Purify & Detoxify

OnlineĀ OR In-person in Littleton CO, location TBA

Look forward to purification of your body, mind, and emotions. Experience conscious breathing, movement, mantra, and healing intention to open your divine energy source so that you can detoxify and renew.Ā Increase your awareness and reset your energies this Spring!Ā 

Beginners are welcome. Bring a yoga mat and water bottle.

A replay will be available for online participants.

IN-PERSONĀ $30.00
ONLINEĀ $25.00
GET A TASTE OF MY APPROACH

Videos andĀ Blogs

VIDEO

Healing MindĀ & Body

Discover holistic methods to balance your organs and body systems, calm the mind, and experience mind-body techniques, breathing methods, and guided meditation to promote healing.

WATCH NOW
VIDEO

Return To Balance

Awaken the healing power of Kundalini energy with simple Kundalini breathing techniques to quickly balance and revitalize the body and focus the mind.

WATCH NOW
VIDEO

Embody Presence and Flow

Learn how to utilize the principles of Universal light to purify blocks in your mind and emotions to enliven your inner nature and embody presence, flow, and joy.

WATCH NOW

JOIN MY EMAIL LIST

Welcome to the community!

Stay updated on all the latest news and upcoming events when you join my email list.