ONLINE OR IN-PERSON

CLASSES
WORKSHOPS
& RETREATS

MONTHLY EVENT

Opening to the Light

Join me for a meditation talk and spiritual practice and learn inner tools to open your divine source. Experience the Universal principles that are the keys to manifesting a happy, healthy, and abundant life! Online and in-person. A replay will be available if you can't make it live.

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Kundalini Yoga
Leap Into Vitality & Creative Purpose

4-week series July 9th, 16th, 23rd, 30th
Wednesdays 6:00-7:15pm MT

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UPCOMING EVENTS CALENDAR

ON-DEMAND COURSES

HEALING AT YOUR PACE

ONLINE CLASS ON YOUR SCHEDULE

Acu-Energy Healing to Release Stress & Anxiety

Learn a unique self-healing technique to release stress, anxiety, tension, and mental exhaustion. Karen will demonstrate how a light-touch applied to energy centers in your body releases emotional and mental blocks, promotes healing, and revitalizes your body and brain.

Reclaim balance and calm!

$24.00

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EVENT DESCRIPTIONS

All event times shown in MT (Mountain Time)

4-weeks July 9th - 30th | Wednesdays 6:00-7:15pm MT

Kundalini Yoga Series:
Leap Into Vitality & Creative Purpose

Online OR In-person in Littleton CO, location TBA $108

Join our 4-week Kundalini series to awaken vibrant health and heighten your awareness.

Each week, experience Kundalini breathing, movement, and mantra/affirmation, to deepen your purification and healing as you renew your energy.

If you are ready to leap to your next level of vitality and creative purpose, this 4-week series is for you!

Beginners are welcome.

Bring a yoga mat and water bottle.

A replay will be available for online participants.

SAVE YOUR SPOT

GET A TASTE OF MY APPROACH

Videos and Blogs

VIDEO

Healing Mind & Body

Discover holistic methods to balance your organs and body systems, calm the mind, and experience mind-body techniques, breathing methods, and guided meditation to promote healing.

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VIDEO

Return To Balance

Awaken the healing power of Kundalini energy with simple Kundalini breathing techniques to quickly balance and revitalize the body and focus the mind.

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VIDEO

Embody Presence and Flow

Learn how to utilize the principles of Universal light to purify blocks in your mind and emotions to enliven your inner nature and embody presence, flow, and joy.

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