CLASSES
WORKSHOPS
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VIEW EVENT CALENDAR
MONTHLYĀ EVENT
Opening to the Light Meditation Evening
The Spiritual Messenger
Our meditation talk and spiritual practice supports you in shedding the old and turning inward to trust your intuition, and connect with your spirit guides and inner wisdom.
SAVE YOUR SPOT
UPCOMING EVENTS CALENDAR
EVENT DESCRIPTIONS
All event times shown inĀ MT (Mountain Time)
Fall Ayurveda Cleanse
Join our 3-day Ayurveda Cleanse to boost your immune system, strengthen vitality, and cleanse pathogens from your gut in preparation for the winter season!
+ Release toxins
+ Purify your organ systems
+ Reset your metabolism
+ Balance your constitution (Doshas)
Cleanse and recharge using Ayurveda Kitchari recipes, teas, spices, and natural remedies.
You will receive a step-by-step guide and videos demonstrating:
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Specific cleanse protocols
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Ayurveda principles
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Nutritional education
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Healthy lifestyle methods
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Kundalini techniques
This is an online program, so you can do your cleanse anytime this fall. Everyone receives 2 videos to support their success during the cleanse.
$120
$60.00 off for returning students
Available to purchase till October 31st
JOIN THE FALL CLEANSE
FallĀ Kundalini Yoga 3-Week Series
Release and Renew
Ā
Online or In-Person in Littleton, CO.
You'll release old patterns and renew your energies; expand your consciousness and revitalize your body and organ systems. Each week, you'll awaken your inner source and cultivate vibrant health. Experience a variety of breathing techniques combined with movement, mantra, and mudra (hand positions) and embody your true, creative Self!
Classes are completed with a guided relaxation meditation.
A replay will be available if you can't make it live.
Once registered, you will receive the address for in-person attendance.
$108.00
SAVE YOUR SPOT
Opening to the Light Evening Meditation
The Spiritual Messenger
Online or In-Person in Littleton, CO.
Let go of old habits, emotional baggage, and unresolved fears, preparing your mind and spirit for winter! Our talk and spiritual practice supports you in shedding the old and turning inward to trust your intuition, and connect with your spirit guides and inner wisdom.
A replay will be available if you can't make it live.
Once registered, you will receive the address for in-person attendance.
$54.00
JOIN THE MEDITATION
Canine Group Healing Session
Online Only Event
Enroll your sweet canine in our online group healing circle to promote wellness and improve overall quality of life. Karen will provide remote healing and blessings to your canine, balancing and revitalizing his/her body and enhancing emotional well-being.Ā
Relieve pain and inflammation
Improve mobility and function
Reduce stress and anxiety
Improve digestion
Strengthen the immune system
The group healing doesn't allow time for deep work on specific health conditions. Upon registration, you will receive a discount coupon to apply toward an individual holistic pet healing session for your fur baby!
Early Bird: $45.00 through October 31st. Use code: CANINEEARLY
After October 31st: $55
Violet Flame Guided Meditation
Transcend Negative Thoughts & Uplift Your Energy
Online or In-Person in Littleton, CO.
Experience the activation of the Violet Flame in a guided meditation to transcend negative thoughts and past karmic patterns into positive, uplifting energy. The meditation supports releasing stress and anxiety and clearing emotional blocks. Gently cleanse and renew as you expand your higher consciousness, intuition, and divine connection!
A replay will be available if you can't make it live.
Once registered, you will receive the address for in-person attendance.
$33.00
JOIN THE MEDITATION
Opening to the Light Evening Meditation
Rebirth and Celebrate The Light
Online or In-Person in Littleton, CO.
As we enter long, dark nights, we experience profound introspection, shadow work, and release. Our talk and spiritual practice will focus on growing the spiritual sun within as we energetically clear the old, forgive grievances, and plant seeds of hope and future intentions. We honor and celebrate the light!
A replay will be available if you can't make it live.
Once registered, you will receive the address for in-person attendance.
$54.00
JOIN THE MEDITATION
Acu-Energy Healing in Childbirth
2-Day Intensive Workshop
For Doulas, Midwives, Practitioners, and Coaches
Join our intensive training and learn Karenā€™s Acu-Energy Healing in Childbirth program to support mothers in attaining physical balance and emotional and spiritual well-being throughout pregnancy, labor and delivery, and postpartum. The workshop teaches a light touch technique applied to specific energy centers to release blocks and connect energy pathways to naturally manage pain and stress while enhancing relaxation and rejuvenation. Discover how you can carry mothers with integrity and vitality throughout all phases of the perinatal period!
Learn Acu-Energy Healing touch points and formulas to assist mothers in working with their natural physiological responses and maintain homeostasis in pregnancy, encourage labor progression while promoting unmedicated labor in childbirth, and optimize physical recovery, emotional bonding, and hormonal equilibrium in postpartum.
Includes a Training Manual providing diagrams with Acu-Energy Healing energy points and formulas, and an Energy Pulse Assessment, Observation Checklist, Practitioner Skills, and Motherā€™s Self-Help Guide. Also, aĀ free subscription to Karenā€™s private YouTube Channel for educational videos onĀ Acu-Energy Healing in Childbirth.
Lunch break: Noon - 1:30 pm
Workshop Location: East Community Center, 5933 S. Fairfield St., Littleton
Early Bird Price: $350.00 through December 31st. Use code: ACUEARLYBIRD
After December 31st: $395.00
HEALING AT YOUR PACE
Kundalini Yoga
Video Series
Experience ancient anti-aging and transformational Kundalini techniques in this 4-video series combining movement, breathwork, mantra, and meditation. Each video supports strengthening your electromagnetic field, harmonizing your chakras, alchemizing karmic patterns, balancing your emotions, and expanding your spiritual awareness.
Revitalize your mind, body, and spirit!
$108.00
LEARN MOREAcu-Energy Healing toĀ Release Stress & Anxiety
Learn a unique self-healing technique to release stress, anxiety, tension, and mental exhaustion. Karen will demonstrate how a light-touch applied to energy centers in your body releases emotional and mental blocks, promotes healing, and revitalizes your body and brain.Ā
Reclaim balance and calm!
$24.00
GET IT NOWVideos andĀ Blogs
Healing MindĀ & Body
Discover holistic methods to balance your organs and body systems, calm the mind, and experience mind-body techniques, breathing methods, and guided meditation to promote healing.
WATCH NOW
Return To Balance
Awaken the healing power of Kundalini energy with simple Kundalini breathing techniques to quickly balance and revitalize the body and focus the mind.
WATCH NOW
Embody Presence and Flow
Learn how to utilize the principles of Universal light to purify blocks in your mind and emotions to enliven your inner nature and embody presence, flow, and joy.
WATCH NOW
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