ONLINE OR IN-PERSON

CLASSES
WORKSHOPS
& RETREATS

VIEW EVENT CALENDAR

MONTHLY EVENT

Opening to the Light Meditation Evening

Open Your Pure Heart

Our meditation talk and spiritual practice supports opening to forgiveness, gratitude, and compassion to live a joyful, peaceful life.

SAVE YOUR SPOT

UPCOMING EVENTS CALENDAR

EVENT DESCRIPTIONS

All event times shown in MT (Mountain Time)

4-weeks July 15 - August 5 | Wednesdays 6:00-7:15 pm MT
Summer Kundalini Yoga 4-Week Series

Revitalize your mind, body, and spirit!

 

Online or In-Person in Littleton, CO.

Experience ancient anti-aging and transformational Kundalini techniques in our 4-week series combining movement, breathwork, mantra, and meditation. Each class supports strengthening your electromagnetic field, harmonizing your chakras, alchemizing karmic patterns, balancing your emotions, and expanding your spiritual awareness.

Classes are completed with a guided relaxation meditation.

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$136.00

SAVE YOUR SPOT
Wednesday, August 12th | 6:00 - 8:00 pm MT
Opening to the Light Evening Meditation

Open Your Pure Heart


Online or In-Person in Littleton, CO.

Awaken your inner nature, purify your heart, and transcend resentment into unconditional love. Our talk and spiritual practice supports opening to forgiveness, gratitude, and compassion to live a joyful, peaceful life.

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$54.00

JOIN THE MEDITATION
Wednesday, September 9th | 6:00 - 8:00 pm MT
Opening to the Light Evening Meditation

Reflect, Release, and Reap Your Harvest


Online or In-Person in Littleton, CO.

Let go of what no longer serves you, gather the fruits of your labor, and nurture your soul! Our talk and spiritual practice supports the season of introspection as we practice gratitude for the “seeds” planted earlier in the year.

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$54.00

JOIN THE MEDITATION
Anytime This Fall
Fall Ayurveda Cleanse

Join our 3-day Ayurveda Cleanse to boost your immune system, strengthen vitality, and cleanse pathogens from your gut in preparation for the winter season!

+ Release toxins

+ Purify your organ systems

+ Reset your metabolism

+ Balance your constitution (Doshas)


Cleanse and recharge using Ayurveda Kitchari recipes, teas, spices, and natural remedies.


You will receive a step-by-step guide and videos demonstrating:

  • Specific cleanse protocols

  • Ayurveda principles

  • Nutritional education

  • Healthy lifestyle methods

  • Kundalini techniques

Group Cleanse is Friday, Sept 18th - Sunday, Sept 20th

These dates are for the weekend we are doing the cleanse as a group, as we follow the online instructions.

This is an online program, so you can do your cleanse at any time this fall. Everyone receives 2 videos to support their success during the cleanse.

$120

$60.00 off for returning students

JOIN THE FALL CLEANSE
Wednesday, October 7th | 6:00pm - 8:00 pm MT
Opening to the Light Evening Meditation

The Thinning Veil


Online or In-Person in Littleton, CO.

The cycle of infinite potential and divine energy is upon us! Our talk and spiritual practice awakens mystical energies as the boundary between the physical and spiritual world is at its thinnest. We will connect with our ancestors and embrace divine completion and new beginnings!

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$54.00

JOIN THE MEDITATION
Wednesday, November 11th | 6:00pm - 8:00 pm MT
Opening to the Light Evening Meditation

The Spiritual Messenger


Online or In-Person in Littleton, CO.

Let go of old habits, emotional baggage, and unresolved fears, preparing your mind and spirit for winter! Our talk and spiritual practice supports you in shedding the old and turning inward to trust your intuition, and connect with your spirit guides and inner wisdom.

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$54.00

JOIN THE MEDITATION
ON-DEMAND COURSES

HEALING AT YOUR PACE

ONLINE CLASS ON YOUR SCHEDULE
Acu-Energy Healing to Release Stress & Anxiety

Learn a unique self-healing technique to release stress, anxiety, tension, and mental exhaustion. Karen will demonstrate how a light-touch applied to energy centers in your body releases emotional and mental blocks, promotes healing, and revitalizes your body and brain. 

Reclaim balance and calm!

$24.00

GET IT NOW
GET A TASTE OF MY APPROACH

Videos and Blogs

VIDEO

Healing Mind & Body

Discover holistic methods to balance your organs and body systems, calm the mind, and experience mind-body techniques, breathing methods, and guided meditation to promote healing.

WATCH NOW
VIDEO

Return To Balance

Awaken the healing power of Kundalini energy with simple Kundalini breathing techniques to quickly balance and revitalize the body and focus the mind.

WATCH NOW
VIDEO

Embody Presence and Flow

Learn how to utilize the principles of Universal light to purify blocks in your mind and emotions to enliven your inner nature and embody presence, flow, and joy.

WATCH NOW

JOIN MY EMAIL LIST

Welcome to the community!

Stay updated on all the latest news and upcoming events when you join my email list.