ONLINE OR IN-PERSON

CLASSES
WORKSHOPS
& RETREATS

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MONTHLYĀ EVENT

Opening to the Light Meditation Evening

The Thinning Veil

Our meditation talk and spiritual practice awakens mystical energies as the boundary between the physical and spiritual world is at its thinnest. We will connect with our ancestors and embrace divine completion and new beginnings!

SAVE YOUR SPOT

UPCOMING EVENTS CALENDAR

EVENT DESCRIPTIONS

All event times shown inĀ MT (Mountain Time)

Anytime This Fall
Fall Ayurveda Cleanse

Join our 3-day Ayurveda Cleanse to boost your immune system, strengthen vitality, and cleanse pathogens from your gut in preparation for the winter season!

+ Release toxins

+ Purify your organ systems

+ Reset your metabolism

+ Balance your constitution (Doshas)


Cleanse and recharge using Ayurveda Kitchari recipes, teas, spices, and natural remedies.


You will receive a step-by-step guide and videos demonstrating:

  • Specific cleanse protocols

  • Ayurveda principles

  • Nutritional education

  • Healthy lifestyle methods

  • Kundalini techniques

Group Cleanse is Friday, Sept 18th -Ā Sunday, Sept 20th

These dates are for the weekend we are doing the cleanse as a group, as we follow the online instructions.

This is an online program, so you can do your cleanse at any time this fall. Everyone receives 2 videos to support their success during the cleanse.

$120

$60.00 off for returning students

JOIN THE FALL CLEANSE
Saturday, September 19th | 9:00 am - 4:30 pm MT
Shed The Old and Renew

One-day Transformational Workshop


Online or In-Person in Littleton, CO.

Learn transformational meditative and yogic techniques to shed negative patterns and renew your sense of purpose. Our one-day workshop provides the inner tools to alchemize automatic subconscious patterns, guiding you out of the karmic loop. Heal old wounds with Universal light and rebirth your Inner Self to shift your reality and set yourself free!

Once registered, you will receive the address for in-person attendance.

Materials to bring with you: yoga mat, pillow, water bottle, eye covering/blindfold.

Online students: If possible, have a workshop partner present with you.

There will be a one-hour lunch break.

A replay will not be available.

$175.00

JOIN THE WORKSHOP
Wednesday, October 7th | 6:00pm - 8:00 pm MT
Opening to the Light Evening Meditation

The Thinning Veil


Online or In-Person in Littleton, CO.

The cycle of infinite potential and divine energy is upon us! Our talk and spiritual practice awakens mystical energies as the boundary between the physical and spiritual world is at its thinnest. We will connect with our ancestors and embrace divine completion and new beginnings!

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$54.00

JOIN THE MEDITATION
3-weeks October 14 - 28 | Wednesdays 6:00-7:15 pm MT
FallĀ Kundalini Yoga 3-Week Series

Release and Renew

Ā 

Online or In-Person in Littleton, CO.

You'll release old patterns and renew your energies; expand your consciousness and revitalize your body and organ systems. Each week, you'll awaken your inner source and cultivate vibrant health. Experience a variety of breathing techniques combined with movement, mantra, and mudra (hand positions) and embody your true, creative Self!

Classes are completed with a guided relaxation meditation.

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$108.00

SAVE YOUR SPOT
Wednesday, November 11th | 6:00pm - 8:00 pm MT
Opening to the Light Evening Meditation

The Spiritual Messenger


Online or In-Person in Littleton, CO.

Let go of old habits, emotional baggage, and unresolved fears, preparing your mind and spirit for winter! Our talk and spiritual practice supports you in shedding the old and turning inward to trust your intuition, and connect with your spirit guides and inner wisdom.

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$54.00

JOIN THE MEDITATION
Tuesday, December 1st | 6:00pm - 7:00 pm MT
Violet Flame Guided Meditation

Transcend Negative Thoughts & Uplift Your Energy


Online or In-Person in Littleton, CO.

Experience the activation of the Violet Flame in a guided meditation to transcend negative thoughts and past karmic patterns into positive, uplifting energy. The meditation supports releasing stress and anxiety and clearing emotional blocks. Gently cleanse and renew as you expand your higher consciousness, intuition, and divine connection!

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$33.00

JOIN THE MEDITATION
Wednesday, December 9th | 6:00 - 8:00 pm MT
Opening to the Light Evening Meditation

Rebirth and Celebrate The Light


Online or In-Person in Littleton, CO.

As we enter long, dark nights, we experience profound introspection, shadow work, and release. Our talk and spiritual practice will focus on growing the spiritual sun within as we energetically clear the old, forgive grievances, and plant seeds of hope and future intentions. We honor and celebrate the light!

A replay will be available if you can't make it live.

Once registered, you will receive the address for in-person attendance.

$54.00

JOIN THE MEDITATION
ON-DEMAND COURSES

HEALING AT YOUR PACE

PRACTICE ANYTIME, ON YOUR OWN SCHEDULE

Kundalini Yoga
Video Series

Experience ancient anti-aging and transformational Kundalini techniques in this 4-video series combining movement, breathwork, mantra, and meditation. Each video supports strengthening your electromagnetic field, harmonizing your chakras, alchemizing karmic patterns, balancing your emotions, and expanding your spiritual awareness.

Revitalize your mind, body, and spirit!

$108.00

LEARN MORE
ONLINE CLASS ON YOUR SCHEDULE
Acu-Energy Healing toĀ Release Stress & Anxiety

Learn a unique self-healing technique to release stress, anxiety, tension, and mental exhaustion. Karen will demonstrate how a light-touch applied to energy centers in your body releases emotional and mental blocks, promotes healing, and revitalizes your body and brain.Ā 

Reclaim balance and calm!

$24.00

GET IT NOW
GET A TASTE OF MY APPROACH

Videos andĀ Blogs

VIDEO

Healing MindĀ & Body

Discover holistic methods to balance your organs and body systems, calm the mind, and experience mind-body techniques, breathing methods, and guided meditation to promote healing.

WATCH NOW
VIDEO

Return To Balance

Awaken the healing power of Kundalini energy with simple Kundalini breathing techniques to quickly balance and revitalize the body and focus the mind.

WATCH NOW
VIDEO

Embody Presence and Flow

Learn how to utilize the principles of Universal light to purify blocks in your mind and emotions to enliven your inner nature and embody presence, flow, and joy.

WATCH NOW

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